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Yoga

“MY BODY IS A TEMPLE

THE ASANA ARE MY PRAYER”

B.K.S. Iyengar


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It is difficult to describe what yoga is, as each journey is so individual. For some it is a way to stretch and move your body, for others it is a form of meditation, and still for other, it is a way of life. Though there are many debates about this subject, in our belief system, yoga is what you choose for it to be, and whatever it evolves and transforms into.

Private Yoga

Why private yoga? There are a many number of reasons people may prefer private yoga – they are new to yoga, they do not wish to be in a class environment, or they have specific goals or modifications that can be better addressed in a one-on-one session. All of these reasons, and any others, are understandable! For your first Private Yoga session, there will be a brief interview and assessment, discussing your goals and any injuries and health conditions that may affect your practice so we may best tailor the sequencing to you. We will then go through a 45 minute sequence designed with the initial assessment in mind, and then a short chat to see what you liked and disliked about the sequence. We will then set up subsequent sessions if you are interested, and you will receive and written sequence with diagrams for you to practice between sessions. Session packages available!

Pricing:

30 minute – $45

60 minute – $65

Packages (must be paid up front):

Three 30 minute – $110

Five 30 minute – $195

Ten 30 minute – $400

Three 60 minute – $150

Five 60 minute – $250

Ten 60 minute – $500

Semi-Private Yoga

This is a great option for couples or a small grow of friends (up to three people). Come in for a 30 or 60 minute private class tailored to your needs! Whether you want a vigorous flow class, a deep stretch out, or a combination of both, we can make it happen! Session packages available!

Pricing (split between participants):

30 minute – $60

60 minute – $100

Packages (must be paid up front):

Three 30 minute – $150

Five 30 minute – $250

Ten 30 minute – $500

Three 60 minute – $250

Five 60 minute – $400

Ten 60 minute – $800

Book your Yoga appointment today!